A while ago I saw a television cooking program hosted by Gordon Ramsay. His recipe for broccoli soup was incredibly simple. It was broccoli, water and salt. I decided to make something very similar. I had made some seitan sausages that were lacking flavor, so I decided to reinvent them as meatballs. The results were great.
Broccoli Soup ~ 3 servings
1 lb broccoli, coarsely chopped
1 T salt
1 T olive oil
1/2 tsp fresh ground black pepper
2 T yogurt
Bring 8 cups of water to boil with salt. Add broccoli and cook until tender. Remove broccoli from water and put in blender. Add about 2 cups of water from the boil. Blend. Add pepper, oil and yogurt. Season to taste and add cooking water to achieve desired thickness.
Seitan balls (6):
1 C shredded seitan ( I used the grating disk on my food processor)
1/4 C cracker crumbs
1/4 C gluten
2 T flax seeds blended in 1/4 C water
1 T soy sauce
2 T ketchup
1 tsp Italian seasonsings
Form into balls and bake on slightly greased sheet at 350F for about 30 minutes or until slightly browned, flipping once.